Don't train hard
I have been working in the corporate world for many years and decided to change my career towards my passion about fitness and nutrition.
I help you incorporate fitness and healthy habits in your day to day life by guiding you through progressive changes to your nutrition and exercise activities.
Choose your objectives:
General fitness / Toning
Preparation for sport events
I take you through a journey on a one to one basis, discussing your goals and helping you achieving them through progressive and sustainable daily practices.
Bring your partner or friend for extra support and motivation. Altogether we will discuss and meet your goals through progressive and sustainable daily practices.